<div dir="ltr"><p class="MsoNormal"><span style="font-family:Calibri,sans-serif"><font size="4">Parks & Recreation would like to introduce and invite you to join the New Beginnings Health and Fitness
Support Group for men and women.</font></span></p>
<p class="MsoNormal"><span style="font-family:Calibri,sans-serif"><font size="4"> </font></span></p>
<p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif">Do you have concerns or issues with any of the following?</span></font></p><p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif">High Blood Pressure</span></font></p>
<p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif">Diabetes</span></font></p><p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif">Overweight</span></font></p><p class="MsoNormal">
<font size="4"><span style="font-family:Calibri,sans-serif">Low Energy Level</span></font></p><p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif">Unhealthy Eating Habits</span></font></p><p class="MsoNormal">
<font size="4"><span style="font-family:Calibri,sans-serif">Heart Disease</span></font></p><p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif">Poor Fitness</span></font></p><p class="MsoNormal">
<font size="4"><span style="font-family:Calibri,sans-serif">Low Self-Esteem</span></font></p><p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif"><br></span></font></p><p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif">Get yourself ready for a new
start and a New Beginning! Being healthy
is not a dream, it takes day to day determination. In some cases, people just need a little
extra support from others to accomplish their health and fitness goals. Come work towards creating a healthy mentality
and translating that into an active lifestyle and establishing an exercise
habit! </span><span style="font-family:Calibri,sans-serif">Also, share your ideas, frustrations,
and questions while we support one another. </span></font></p><p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif"><br></span></font></p><p class="MsoNormal"><font size="4"><span style="font-family:Calibri,sans-serif">The specialists on hand will </span><span style="font-family:Calibri,sans-serif">assess your
fitness, and discuss options aimed at a healthier eating lifestyle, while also
creating<a name="_GoBack"></a> the right workout regimens for you. </span></font><span style="font-family:Calibri,sans-serif"><font size="4">2014 is your year to make the change of your life. Don’t postpone it, get it done with us!</font></span></p>
<p class="MsoNormal"><span style="font-family:Calibri,sans-serif"><font size="4"><br></font></span></p><p class="MsoNormal"><span style="font-family:Calibri,sans-serif"><font size="4">Free!</font></span></p><p class="MsoNormal">
<span style="font-family:Calibri,sans-serif"><font size="4">Thursdays at 7:15pm </font></span></p><p class="MsoNormal"><span style="font-family:Calibri,sans-serif"><font size="4">Starting January 2</font></span></p><p class="MsoNormal">
<span style="font-family:Calibri,sans-serif"><font size="4">Armory Sports & Community Center (701 E. Ash)</font></span></p><p class="MsoNormal"><span style="font-family:Calibri,sans-serif"><font size="4"><br></font></span></p>
<p class="MsoNormal"><span style="font-family:Calibri,sans-serif"><font size="4">Call 874-6378 or email <a href="mailto:CDCross@gocolumbiamo.com">CDCross@gocolumbiamo.com</a> for more information.</font></span></p><div><br>
</div>-- <br><div dir="ltr"><b>Camren D. Cross</b><div><b>Recreation Supervisor</b></div><div><b>Parks & Recreation Department</b></div><div><b>City of Columbia, Missouri</b></div><div><b><br></b></div><div><b>Armory Sports Center</b></div>
<div><b>701 E. Ash</b></div><div><b>Columbia, MO 65201</b></div><div><b>(573) 874-6378</b></div><div><b><a href="mailto:CDCross@gocolumbiamo.com" target="_blank">CDCross@gocolumbiamo.com</a></b></div><div><a href="https://www.facebook.com/ComoParksandRec" target="_blank"><img src="http://www.ndcp.edu.ph/MyImages/Facebook_button.jpg" width="96" height="28"></a> <a href="https://twitter.com/CoMoParksandRec" target="_blank"><img src="http://www.bpcomplaints.com/wp-content/themes/vita/images/splash/follow-us-on-twitter-bird.gif" width="96" height="25"></a><br>
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