[arc-l]: Fitness Classes

[arc-l at news.gocolumbiamo.com]

Have a happy and healthy New Year! Celebrate your health by registering
for a fitness class at the ARC. Learn more about the classes listed
below at:
http://www.gocolumbiamo.com/ParksandRec/Documents/Leisure/arc_fitness.pdf

Cardio/Strength Training Orientation: Tues, Jan 4, 5:30-6:30 pm

Senior Fitness: Tues/Thurs, Jan 11-20, 8-10 am

Youth Boot Camp: Mon/Wed, Jan 10-19, 5:30-6:30 pm

Soccer Strength & Speed: Mon/Wed, Jan 24-Feb 2, 5:15-6:15 pm

Personal Training, Workout Design, Sport Specific Training, Cardio
Fitness Testing and Group Exercise Classes are also available.

Call 874-7460 to register. Or register online by clicking on this
link:
http://www.gocolumbiamo.com/ParksandRec/Webtrac/